eDiets Options

What Are eDiets Options?

The first step, as with any other program, is to find out about eDiets options. Do the legwork, find out what eDiet.com is all about and make an informed decision on whether or not this particular type of diet suits you and your needs.

Once you've made the decision, you can become a member by subscribing. The subscription process itself is simple. All you have to do is answer a few questions about your height, weight, fitness and exercise preferences. You can then take a pick from a variety of diets, including:

Atkins
Slimfast
Total Body Makeover
Type II Diabetic Diet
Heart Smart Diet
New Mediterranean Diet
Blood Type Diet
Low Sodium Plan
High Fiber Plan
Healthy Soy Plan
Low Fat Diet Plan

The diet plan alone costs $2.99 per week. However, eDiets.com offers additional options at an extra price. The chosen diet plan can be combined with other add-ons to help you shed those extra pounds:

eDiets Solutions, at $1.99 per week;
eDiets fitness programs, at $2.99 per week;
eDiets Recipe Club at $2 per week, and
eDiets Express at $19.95 per day.

The complete package that includes the diet plan, fitness program and Solutions hikes the price up to $7.97 per week.

Regardless of which one of the eDiets options you choose to go with, eDiets.com is there around the clock with motivation and weight loss support. Staff experts are there to answer your questions and ensure your diet plan works for you. You can also chat with peers on message boards and discussion forums, and learn from their experience. Throughout the process, you follow the meal plans prescribed for you, and use the eDiets shopping lists and meal substitutions to help you accomplish your goal. The website also offers eTools to help track your progress, as well as one-on-one nutrition consultations.

One disadvantage is that eDiets.com does not offer temporary subscription for those just trying it out. Cancelling a subscription in the first quarter will cost you $25, so make sure you are serious about the program before signing up. It is also more appropriate for those who thrive in the online world; those who want more one-on-one contact should consider another diet plan.

This diet program is not temporary; it equips you with the tools necessary to keep the weight off and live healthy for the rest of your life.

eDiets Extras

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